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			    <title>罗罗私房菜</title>
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								<title>黄金鱿鱼圈</title>
								<link>http://blog.shaoxing.com.cn/?uid-8020-action-viewspace-itemid-21999</link>
								<description><![CDATA[<P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <FONT face=楷体_GB2312 color=#000000 size=4><STRONG>博客都快长草了，惭愧啊！虽然有很多借口可以说明不写博的理由，可归根到底还是惰性发作，一场大病不仅把我的身体打垮，连我的...]]></description>
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								<author>曾经拥友</author>
								<pubDate>Sat, 06 Sep 2008 20:52:14 GMT</pubDate>
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								<title>西兰花炒玉米</title>
								<link>http://blog.shaoxing.com.cn/?uid-8020-action-viewspace-itemid-19075</link>
								<description><![CDATA[<P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<A href="http://blog.shaoxing.com.cn/batch.download.php?aid=7464" target=_blank><IMG src="http://blog.shaoxing.com.cn/attachments/2008/08/8020_200808111607231.jpg" bord...]]></description>
								<category>blog</category>
								<author>曾经拥友</author>
								<pubDate>Mon, 11 Aug 2008 15:46:20 GMT</pubDate>
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								<title>玉米冬瓜龙骨汤</title>
								<link>http://blog.shaoxing.com.cn/?uid-8020-action-viewspace-itemid-18800</link>
								<description><![CDATA[<P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<FONT face=楷体_GB2312 color=#000000 size=4><STRONG>这两天郁闷的要死，感觉今年做什么事情都不顺！工作上被人暗算，身体又病痛不断，真是流年不利啊！<IMG src="http://blog....]]></description>
								<category>blog</category>
								<author>曾经拥友</author>
								<pubDate>Thu, 07 Aug 2008 15:51:18 GMT</pubDate>
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								<title>凉拌三丝</title>
								<link>http://blog.shaoxing.com.cn/?uid-8020-action-viewspace-itemid-18140</link>
								<description><![CDATA[<P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<FONT face=楷体_GB2312 color=#000000 size=4><STRONG>我这个病秧子还是没完全康复，一直在喝中药，医生说我近期不能吃荤腥油腻的和辛辣的东西，唉，把我苦的，不能碰美食感觉做...]]></description>
								<category>blog</category>
								<author>曾经拥友</author>
								<pubDate>Tue, 29 Jul 2008 14:31:53 GMT</pubDate>
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								<title>咖喱炒虾</title>
								<link>http://blog.shaoxing.com.cn/?uid-8020-action-viewspace-itemid-17736</link>
								<description><![CDATA[<P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <FONT face=楷体_GB2312 color=#000000 size=4><STRONG>这两天身子不舒服，基本没胃口吃东西，更别说做美食了。想想又觉得挺对不住大伙的，于是把休息天做的菜发发上来，算是交个作...]]></description>
								<category>blog</category>
								<author>曾经拥友</author>
								<pubDate>Thu, 24 Jul 2008 11:54:06 GMT</pubDate>
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								<title>香葱烤牛小排</title>
								<link>http://blog.shaoxing.com.cn/?uid-8020-action-viewspace-itemid-17311</link>
								<description><![CDATA[<P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <FONT face=楷体_GB2312 color=#000000 size=4><STRONG>那天想好了去买羊肉的，可偏偏没有，肉铺老板强烈推荐我买牛小排，说绝对新鲜，绝对嫩。我这人耳朵皮软，经不住人家两句好话，就赶紧掏...]]></description>
								<category>blog</category>
								<author>曾经拥友</author>
								<pubDate>Fri, 18 Jul 2008 16:47:07 GMT</pubDate>
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								<title>干贝滑菇粥</title>
								<link>http://blog.shaoxing.com.cn/?uid-8020-action-viewspace-itemid-17102</link>
								<description><![CDATA[<P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <FONT face=楷体_GB2312 color=#000000 size=4><STRONG>夏天总是想吃点清淡的，特别是晚餐。于是想到给家人熬粥喝，正好休息天买了个鸭子，于是取了点鸭脯肉，和干贝、袖珍菇、胡萝卜一起熬粥。...]]></description>
								<category>blog</category>
								<author>曾经拥友</author>
								<pubDate>Mon, 14 Jul 2008 15:58:27 GMT</pubDate>
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								<title>天府啤酒鸭</title>
								<link>http://blog.shaoxing.com.cn/?uid-8020-action-viewspace-itemid-17023</link>
								<description><![CDATA[<P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;　<FONT face=楷体_GB2312 color=#000000 size=4><STRONG>最近特想吃辣的，连续吃了几天的酸菜鱼都还不过瘾，回家自己做啤酒鸭吃。至于脸上的痘痘就暂且不管了，先管自己的嘴要紧。今天这个菜真...]]></description>
								<category>blog</category>
								<author>曾经拥友</author>
								<pubDate>Sat, 12 Jul 2008 22:59:31 GMT</pubDate>
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								<title>白玉炒双脆</title>
								<link>http://blog.shaoxing.com.cn/?uid-8020-action-viewspace-itemid-16944</link>
								<description><![CDATA[<P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <FONT face=楷体_GB2312 color=#000000 size=4><STRONG>山药是我们家餐桌上一年四季不可缺少的蔬菜，不仅是它的口感好，营养价值也很高。山药含有淀粉酶、多酚氧化酶等物质，有利于脾胃...]]></description>
								<category>blog</category>
								<author>曾经拥友</author>
								<pubDate>Thu, 10 Jul 2008 17:20:07 GMT</pubDate>
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								<title>香烤鱿鱼筒饭</title>
								<link>http://blog.shaoxing.com.cn/?uid-8020-action-viewspace-itemid-16786</link>
								<description><![CDATA[<P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<FONT face=楷体_GB2312 size=4><STRONG> <FONT color=#000000>这个周末做的这个饭那叫复杂了。</FONT></STRONG></FONT></P>
<P><STRONG><FONT face=楷体_GB2312 color=#000000 size=4>&nbsp;&n...]]></description>
								<category>blog</category>
								<author>曾经拥友</author>
								<pubDate>Mon, 07 Jul 2008 17:55:40 GMT</pubDate>
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